Allergy Elimination Diet Day 1

Not a great way to start this diet, with a cold.  Hopefully it will end quickly.  Other than the horrible headache (again I think from the cold) it hasn't been too bad.  Didn't eat until after 10am because I had a doctors appointment ( he finally is taking a look at my leg pain, xrays done).  I had an apple.  It is really hard to be out and eat anything with this diet.  Also prep work is a hassle.  I got home and made a smoothie with lots of yummy food.  Threw in some strawberries, bananas, blueberries, kale and spinach with some rice milk.  It was alot better than I thought it was. For lunch I had some brown rice, onion, cilantro, cumin and garlic and lastly for dinner I had some cabbage soup, no broth included.  The soup was a little bland but I prefer lack of flavor over bad flavor.  I slept a lot today, probably the combination of the cold and no caffeine.  So far the stomach issues are still coming and going, hoping to feel better soon.